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Follow us through the training, the pain and ride of our lives ......


.... and help us to do it by supporting our efforts by providing sponsorship and support over the next 6 months of training and during the event itself. We are seeking support in the form of equipment, nutrition or monetary donation

OH MY GOODNESS

OH MY GOODNESS
DAY 5 hardest day - made it, 10 hours 30 mins in the saddle. We're going to make it!!!!

Wednesday, 5 May 2010

Intervals

long ride on friday (5 hrs) and intervals on sunday, monday and tuesday for 90 mins each session. nearly sick on a couple of times!! weights tonight. feeling stronger and looking forward to a long weekend of riding.

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