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Follow us through the training, the pain and ride of our lives ......


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OH MY GOODNESS

OH MY GOODNESS
DAY 5 hardest day - made it, 10 hours 30 mins in the saddle. We're going to make it!!!!

Thursday, 22 April 2010

no pain no gain

just finished 2nd of my 2 hr mid week rides in the park. Lovely weather if a bit chilly. Knees sore on first ride but saw physio on wednesday and much less pain tonight - so hopefully medial plica is the root cause of y problems. Going to do some serious mileage over weekend.

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