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OH MY GOODNESS

OH MY GOODNESS
DAY 5 hardest day - made it, 10 hours 30 mins in the saddle. We're going to make it!!!!

Tuesday, 16 February 2010

Rub and a tug

Neck was still painful on Monday so another trip to the osteopath for a rub and a tug. Felt much better afterwards but pain returned over the day. No weights on Monday night but did do an easy 45 minutes CV on the nordic ski machine and took an opportunity to do some reading for work. Followed this up with a good stretch and some core stability work. Had the night off tonight but hopefully back to some light weights tomorrow. 

Had another night trying to work out what to spend my limited funds on bike wise - one of the main reasons for doing this afterall - my main dilemma is whether to go for a new groupset (SRAM XX) or a new frame (Giant anthem X). Alternatively I could just try and keep my money in the bank and do the event with what I've got. mmm...

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